Holistic Sleep 101 Webinar

Sleep can feel like one of the most challenging parts of parenthood. Do you feel like you're working out an impossible science equation trying to replicate the exact conditions of when your child slept through the night that one time?!

Listen to this pre-recorded workshop and learn about all things sleep!

As a trained Holistic Sleep Coach, I am pleased to be able to offer an affordable sleep workshop that includes:
- 90 minutes with a trained Holistic Sleep Coach
- A look at normal sleep behaviour, sleep patterns, and reasons for night time waking;
- PRACTICAL and EASY things you can use IMMEDIATELY to support your baby, toddler, or child to sleep WITHOUT leaving them to cry or changing your entire life;
- A look at naps, optimal wake windows and how to optimise sleep;

This workshop is aimed at children aged birth - school aged.
Although I’m an IBCLC and can provide sleep support that doesn't interrupt breastfeeding, this course is absolutely suitable for formula fed and combi-fed babies.